Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing is a powerful method of psychotherapy. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological distress. EMDR is a powerful psychotherapy technique that has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress, and many other emotional problems. Until recently, these conditions were difficult and time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.


Energy Psychology (EP)

Energy psychology focuses on the inter-relationship of energy systems, emotion, behavior, psychopathology, and health. These systems include the electrical activity of the nervous system, acupuncture meridians, chakras, bio-fields, and morphogenetic fields.

While psychological functioning includes cognitive, hormonal, neurologic, genetic, neurochemical and environmental factors, at a fundamental level bio energy is involved in emotions and behavior. Just as a radio receiver is informed at a subtle level by radio waves, subtle levels of energy catalyze psychological and other aspects of functioning. Energy psychology is applicable to a wide range of areas including psychopathology, psychotherapy, education, vocational guidance, physical health, sports and peak performance.


Lifespan Integration (LI)

Lifespan Integration is a new technique that promotes rapid healing in adults who experienced abuse and/or neglect during childhood. This new method relies on the innate ability of the body-mind to heal itself. LI uses a psychological technique called an "affect bridge" to find a memory that is connected to the current problem. The therapist guides the client to re-visit this past memory via the imagination, bringing into the past whatever is needed to resolve the memory. After the memory is resolved, the therapist leads the client through time to the present using a Time Line of visual images of scenes from the client's life. This Time Line of memories and images proves to the client's body-mind system that time has passed and that life is different now. This "proof" occurs at a deeper level than is possible with commonly used cognitive behavioral [talk therapy] methods. After several sessions of LI, clients have reported that they feel better about life, are more self-accepting, and are better able to enjoy their intimate relationships.


Neuro Emotional Technique (NET)

It is human nature to have emotional responses to significant events in our lives. It's also human nature for our bodies to return to a “normal” state at some point after a significant event. Sometimes, however, we can have a nero-physiological deficit at the time of a significant event and an emotional response can become “locked” in our bodies. The result is ill health or an imbalance in one or more areas of our lives.

The NET and Neuro Emotional Anti-Sabotage Technique (NEAT) are methodologies used to normalize the unresolved physical and/or behavioral patterns that have become “locked” in your body. NET/NEAT therapists are trained to assist the body's own healing process by identifying and eliminating our unresolved NECs. With your help, we will quickly find the origin of your NEC and, using acupressure points on your wrist, release or “unlock” the NEC. This allows your nervous system to work better, which allows your body to naturally return to a more balanced state.